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Nutrition Jeopardy Words Answers

While a lack of this mineral can cause anemia too much of it can damage the liver & other tissues

Nutrition • Level 23

A type of this undigested part of food from plants helps lower cholesterol

Nutrition • Level 287

Broccoli & milk have about the same amount of this mineral for healthy bones

Nutrition • Level 335

A food's dietary amount of this also called roughage may be several times the crude amount

Nutrition • Level 409

Excessive intake of this element causes fluid retention & may contribute to high blood pressure

Nutrition • Level 461

In a health food store vegetables grown without chemicals & pesticides are generally marked this

Nutrition • Level 535

Eggs with shells of this color are nutritionally the same as the white ones

Nutrition • Level 590

At least 13 of these nutrients are essential to health including calcium magnesium & phosphorus

Nutrition • Level 795

Sweet acidophilus milk contains bacteria that help break down this milk sugar

Nutrition • Level 930

An ounce of espresso contains 63 milligrams of this stimulant compared to about 15 in an ounce of coffee

Nutrition • Level 1090

When raw the whites of these contain avidin a substance that blocks biotin absorption

Nutrition • Level 1571

It's our most critical nutrient since we can't go much more than a week without it

Nutrition • Level 1613

This metal used to galvanize steel is one of the trace elements the body needs in tiny amounts

Nutrition • Level 1645

Though this mineral is needed for building bones & teeth megadoses can cause extreme lethargy

Nutrition • Level 1753

This outdoor style of cooking hamburger may add carcinogens to your diet

Nutrition • Level 1850

Phosphorus & calcium are the most plentiful of these inorganic substances that are 4% of body weight

Nutrition • Level 2298

Found in liver & poultry this trace mineral filed under z is needed for normal growth

Nutrition • Level 2457

The average person consumes 18% of calories in refined or processed forms of this simple carbohydrate

Nutrition • Level 2580

Vitamin k is essential for formation of the substances that make blood do this

Nutrition • Level 2595

This mineral has an important role in the formation of myoglobin in muscles

Nutrition • Level

The average person consumes 18% of calories in refined or processed forms of this simple carbohydrate

Nutrition • Level

This metal used to galvanize steel is one of the trace elements the body needs in tiny amounts

Nutrition • Level

A food's dietary amount of this also called roughage may be several times the crude amount

Nutrition • Level